The Ultimate Guide To Staying Motivated ln Life

7th September 2017
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The subject of motivation is popular in modern culture, just take a look at YouTube and you’ll see an array of different videos on the topic.

No matter what walk of life you’re going, motivation is required to push you through the hard times.

It can be the difference between reaching your goals and failing.

You’ll see that there are reasons for why motivation is something that people talk about regularly and if it’s required at all.

Motivation is defined as the reason or reasons for acting in a particular way or striving for a goal.

It’s a topic that’s broad and has different meanings for different people.

For one person being motivated might mean getting up at 6 am to work on an online business, for others, it might mean keeping on top of the chores around the house.

However, in the pursuit for happiness motivation has a role to play that many might not grasp at first.

In this article, you’ll see why it’s such a hot topic of discussion and why it can be highly important to be motivated to achieve the balance necessary for happiness.

People Believe Motivation Is The key

For many people being motivated is the engine required to get any task done.

They believe that in order to get started on a project or piece of homework they must first conquer themselves by being motivated.

Therefore, there are countless of communities around this subject on social media where people gather not only to give each other motivational messages but also delve deeper into the subject.

For those of you that would like to explore the subject further within a community then joining a social media group or forum related to the topic of motivation is a great idea.

It can be that the process of getting words of encouragement from other people is enough to get you going in the right direction, be it in your relationship or new business venture.

Without Motivation, It Can Feel Hopeless

Another reason for why people turn to motivation is because without it there can be no chance of achieving the goal and desires you have.

Starting a new business or making the changes required to keep a relationship healthy can take a significant amount of motivation.

Coming up with a framework to get this motivation engine burning makes a task easier, and for that reason, it’s a talking point among many people.

Motivation gives people the hope that a task can be completed and just by acquiring motivation you can feel empowered, even if you are nowhere near completing the goal that’s desired.

Unmotivated Can Be A Sign Of Unhappiness

A study completed by Red Letter Days revealed that as many as 37% of workers couldn’t recall when they actually felt motivated at work.

This is a high proportion of people not being motivated to work and potentially feeling unhappy with their job.

Work is a large part of a person’s life as most of the time spent during the working hours could be in the work environment.

Not being motivated might feel like you are just going through the motions.

Not working to your full potential means you might be missing out on further work opportunities, which in turn means you will not have a chance to grow as an individual.

Do We Really Need Motivation?

From the previous section you might have summarized that we do actually need motivation, but here we will discuss in further detail why that is the case.

Perhaps by delving deeper into this subject, you can begin to understand the importance of motivation, and how it can empower in your personal life to raise your game for any goal.

Positive Psychology

There is a branch of psychology called positive psychology, and within that discipline, you can learn about leading the “meaningful life”.

This refers to achieving a flow in your daily life where you’re so mentally consumed by your goals and the daily tasks needed to reach them that you’re happy.

Positive psychology gives you a deeper understanding of this and aids you in reaching that state of mind.

The process of being so involved with a task adds meaning to one’s life and they feel fulfilled.

However, in order to reach this state of being you must be highly motivated. You need the inner engine to get going and put yourself in such a state of being on a daily basis where you’re striving toward goals and have a sense of

You need the inner engine to get going and put yourself in such a state of being on a daily basis where you’re striving toward goals and have a sense of fulfillment just by taking part in the daily activities.

You don’t need to reach your goals to have the sense of happiness either. The process of getting started and aiming for something is enough.

As humans, we do not feel fulfilled when we reach a goal and sit on the success. We constantly need to be growing and moving towards something for that inner happiness, and motivation has a huge role to play in helping us get moving.

We constantly need to be growing and moving towards something for that inner happiness, and motivation has a huge role to play in helping us get moving.

We constantly need to be growing and moving towards something for that inner happiness, and motivation has a huge role to play in helping us get moving.

Being Motivated Gives You “Luck”

Do you feel unlucky in life because you don’t have the job that makes you satisfied or the partner of your dreams?

A lot of people might reduce this down to being unlucky and simply feel that it’s out of their control.

However, being motivated to improve your life will tilt the odds of success in your favor.

Just by sheer will you can remove the luck factor from any goal you’re trying to achieve. For example, it might take 15 absolutely soul-crushing interviews for

For example, it might take 15 absolutely soul-crushing interviews for a desired job before you get it.

Working your way through those interviews might give you the education needed to perfect your interview skills and figure out what the employer is after.

Therefore, you need to be motivated to deal with the failure.

Consequently, reaching a goal will not be a question of if, but when?

Removing the luck from reaching a goal can make you feel empowered giving you the confidence to plot bigger and more meaningful goals in the future.

The 3 Aspects Of Motivation That Must Be Understood

1. Activation: the first step is self-explanatory as here you need to decide to do something. This could be to

This could be to enroll yourself in a class that leads to being qualified for a new desired job.

2. Persistence: no matter what goal you’re striving towards there will be obstacles that need to be dealt with.

For example, continuing with the example, it might be the case that when taking those extra classes you feel that the time spent after work going to classes is taking up too much energy.

You have to be persistent and find the energy to get to the end of the course.

There are plenty of smart ways to increase energy levels such as eating a healthier diet, getting more sleep and taking part in

There are plenty of smart ways to increase energy levels such as eating a healthier diet, getting more sleep and taking part in exercises during your free time.

3. Intensity: the intensity with which you pursue your goal will determine the likelihood of success.

Continuing on with the example, if you are going to classes then don’t just turn up, but actually be engaged and do all of the homework that is set.

Even better, buy additional books to get a deeper understanding of the subject.

Achieving a state of intensity with your goals can be compared to achieving a state of “flow” described earlier.

Motivation Increases Productivity

Want to achieve that weight target in time for the summer season, or meet the personal record sales number of this month?

Then you’ll need to be productive and motivation can help you with that.

Being productive means making use of every minute and hour of the day to work towards the goal in an efficient manner.

You cannot control certain outside factors when working such as the loss of an internet connection or pulling a muscle during an intense workout.

However, you can control the intensity with which you work towards the goal in question.

The arch nemesis of productivity is procrastination and overcoming it can be something that people struggle with for years.

It can be the number one obstacle towards achieving a state of happiness because procrastination can make you feel powerless to become productive on a regular basis towards meeting your targets.

In addition to being motivated to increase productivity, you can simply be smarter about it.

For instance, instead of doing a writing task by yourself you can get help from assignment master.

As you have read motivation is a hot topic of discussion because it is so intimately related to not only everyday tasks but also to our sense of happiness.

By conquering motivation you can empower yourself to improve the quality of your life leading to more opportunities in every branch of your life – personal relationship, work, weight loss and so much more.

Perhaps by understanding the importance of motivation you can take the first steps towards incorporating it into your own life in the pursuit of any goals you might have.


This article was written by Cathy Baylis who is a freelance blogger specialized in personal growth, leadership, motivation, and career development.

She is a freelance ghostwriter who enjoys helping others to discover little-known facts and stories, she also provides assignment help for students.


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