Staying active is very important for your well being. Doing regular exercising will help you to get and stay fit. These days you can easily start a successful exercising routine without going to the gym.
They are plenty of great workout channels on YouTube which can help you get fit. Here are 5 best workout channels on YouTube
1. The Body Coach
The body Coach workout Chanel is presented by Joe Wicks. He believes in doing short burst of fat burning exercises and resting a bit and starting again.
I really like his workout channel because his exercises are short lasting from only 15minutes to 25 minutes instead of doing an hour at the gym.
He does all kinds of workouts targeting all areas of your body whether you want to loose fat in your stomach, chest, bum or thighs or other areas of your body.
Joe Wicks has also written cook books to help you eat health whilst doing exercises. Some of the books that he has written includes:
2. Sara fit
Sara fit channel is more like a life style channel but it also contains great workout videos. The workout videos are very short and lasting from 5 minutes to 10 minutes only. They are easy to do, and if you are short of time they are great to do.
Sara also has a website where she shares recipes and workout videos.
3. Jessica Parker TV
Jessica Parker TV is another YouTube workout Channel which is great for all body workout. This channel offers versatile work out from yoga, zumba , high intense to low intense workout.
The exercises are different to meet your fitness exercises and it also had a plenty of exercise such that you don’t get bored doing the same exercise every time.
Befit offers workouts that come from different fitness trainers like Jillian Michaels, Denise Austin, Jane Fonda, Billy Blanks Jr., Scott Herman, Samantha Clayton, Garrett Amerine.
You will benefit from different workout offered by different people which is a great of thing.
5. Leslie Sansone Work At Home
Leslie Lawson Work At Home is also a great channel it is presented by Leslie Sansone. The workout videos are mainly walking exercises with a one of the best warm up and a cool down.
The exercising video are great to do on your own or in a group.
Doing workouts from YouTube channels means you can do them in your comfort of your own home at your own time. You will also avoid paying gym membership.
There are no more excuses for not exercising again.
Over to yo…
Do you enjoy working out at home or at the Gym. Would like to here from you.
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